BLOG — Health

Toxic People: How to deal with?

Toxic People: How to deal with?

If there's someone that makes you feel uncomfortable with or even depressed just by talking to, be careful this person probably has a toxic personality. This topic has been discussed frequently nowadays, that's why we'll guide you to spot toxic relationships and how to deal with them.

Fit Life Brazilian Spot

Fit Life Brazilian Spot

We are supporting the Babes who are always putting in work, no matter how busy and unpredictable their routines are. The woman who loves herself and is taking care of her body. So today's post we will share with you a selection of the best workouts from our #brazilianspotbabes.

10 Daily Habits For a Healthier Life

10 Daily Habits For a Healthier Life

If you are seeking to find a balance between your everyday obligations and a better quality of life, we brought you 10 daily habits you can adopt in your life to have a better body, mind, and personal relationships.

Fit Celebs: Khloé Kardashian

Fit Celebs: Khloé Kardashian

Khloé Kardashian who was often called “The fat sister”, now exhibits a desirable body. On today’s, post we’ll share with you her new lifestyle, training, diet, and mindset to reach your goals just like Khloé.

Interview with our founder

Interview with our founder

Every Brazilian Spot Babe wants to know more who is behind the scenes of the brand. And who knows her, recognizes how much of her energy there is in the company and every detail has always her touch on it.

Today we gonna interview our #BABEBOSS The Brazilian Spot Founder, Isadora Melo.